Are you looking for natural solutions to ease the stress of modern living?

Have you heard about flower essences for health and wellness but don’t know where to start?

  • Perhaps you're intuitively drawn to flower essences but feel overwhelmed when it comes to all the choices.

  • Maybe you have a handful of flower remedies in your cabinet but aren't sure how and when to use them.

  • You may have even tried essences but didn’t feel like anything happened, or you weren’t sure you were “doing it right”.

Flower essences don’t have to be complicated!

We’ve got you covered with all the basics, plus solutions for common life challenges:

  • Flower Essence Basics

    How to use essences and what to expect.

  • Crisis Situations

    How to use Rescue Remedy and crisis formulas.

  • Everyday Stress & Anxiety

    What to have on hand for managing all the feels.

  • Relationship & Communication Struggles

    People are hard, flower essences make it easier.

  • Sensory & Empathic Sensitivity

    You’re not crazy! How to soothe your highly sensitive nervous system.

Here's what you get:

  • 2+ hours of on-demand video

  • Downloadable PDF course notes

  • Bonus tried and true stress-relieving techniques

  • Lifetime access

Get the inside scoop from experienced flower essence practitioners

Kathleen Aspenns

Nature Intuitive, Certified Flower Essence Practitioner, and Educator

As an Essence Researcher and Producer, Kathleen developed the Flora of Asia line of flower essences from herbal plants used in Chinese Medicine and cultivated in California. She holds a degree in Horticulture Science, and also works with horses as a Tellington TTouch Method Equine Practitioner. Kathleen co-hosts The Flower Essence Podcast and The Flower Essence Conference.

Rochana Felde

Flower Essence Practitioner, Herbalist, and Plant Spirit Researcher

Rochana develops flower essences from the wild coastal cliffs, forests, and meadows of Northern California. She loves to create custom essence blends for her highly sensitive clients. With a background in design, she also creates visual and instructional content for the school. Rochana co-hosts The Flower Essence Podcast and The Flower Essence Conference.

It’s easy to get started!

This course is instantly available when you sign up, and you can go at your own pace.

photo of puzzle pieces

Flower Essence Essentials Mini-Course

Frequently Asked Questions

On-Demand Courses

  • Is this course in person or online?

    This course is online and on-demand (self-study) only.

  • Do I have to attend real-time in order to get the recordings?

    Nope! There are no live events associated with this course, it's pre-recorded and available on-demand for your convenience.

  • How do I view the course content?

    Once you've enrolled, open the course and you'll find the course content. Navigate the course using the menu on the left side of the screen.

  • How long do I have access to the recordings?

    They don't expire — you get lifetime access to the recordings and course material for as long as The School for Flower Essence Studies is operating, and we plan on doing this for a long time!
    If for any reason that changes, we will provide as much advance notices as possible.

  • What is your return policy?

    Once the course begins, there are no returns. However, if you purchased this by accident, please contact us.

  • How do I contact you?

    Please send an email to hello@floweressencestudies.com, or click "Support" in the pull-down menu under your name at the top of the page.