Learn what flower essences are and how to use them

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Everything you need to know to get started with flower essences, in less than 30 minutes

Here's what you get:

    1. Welcome!

    2. What are Flower Essences?

    3. How to Choose Essences

    4. How to Take Essences

    5. Taking Essences over Time

    6. Taking Essences in a Crisis

    7. What's Next?

    1. Quickstart Cheat Sheet

About this course

  • Free
  • 0.5 hours on-demand video
  • Downloadable cheat sheet
  • Lifetime access

Your Guides

Start with a good foundation from flower essences pros

Kathleen Aspenns


Kathleen is a certified flower essence practitioner and educator with 17 years in private practice, working with humans, horses, and animals of all kinds.

As an Essence Researcher and Producer, Kathleen developed the Flora of Asia line of flower essences from herbal plants used in Chinese Medicine and cultivated in California.

  • Certified Flower Essence Practitioner and Educator
  • Founder of the School for Flower Essence Studies
  • Founder of the Flora of Asia flower essences
  • Host of The Flower Essence Podcast
Rochana Felde

Ro is an integrative flower essence practitioner and educator with a background in herbalism, aromatherapy, and plant spirit medicine. She's interested in esoteric subjects and working with collective, inherited, and patriarchal trauma and the neurodivergent community.

As an Essence Researcher she creates essences from the wild coastal cliffs, forests, and meadows of Northern California.

  • Integrative Flower Essence Practitioner and Educator
  • Founder of the School for Flower Essence Studies
  • Founder of Wiseflower Wellness and Creative Soul Business
  • Host of The Flower Essence Podcast

For anyone new to flower and vibrational essences, or anyone who's dabbled and could us some validation 

Reviews

5 star rating

Concise Overview of the Essences

Adreena Carr

This is a great tidbit of getting introduced to flower essences, their purpose, how to take them and how to work with them. The course doesn't take long and covers the basics to give a general understanding of what flower essences are. I'm so exci...

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This is a great tidbit of getting introduced to flower essences, their purpose, how to take them and how to work with them. The course doesn't take long and covers the basics to give a general understanding of what flower essences are. I'm so excited to dive into the courses a bit more and really understand the gentle power of essences.

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5 star rating

Enjoyed this and excited to continue

Diane Yamamoto Skowron

I enjoyed Quickstart and really loved listening to and how to frame the language around how to explain flower essences, that is very helpful. I am excited to continue deepening my studies and immersion. Thank you!

I enjoyed Quickstart and really loved listening to and how to frame the language around how to explain flower essences, that is very helpful. I am excited to continue deepening my studies and immersion. Thank you!

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5 star rating

Answered my questions

Kim Finn

Thank you for the quick overview of flower essences. It answered a number of my questions.

Thank you for the quick overview of flower essences. It answered a number of my questions.

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5 star rating

Great Place to Begin

Joani Mortenson

Thank you for this informative Quick Start program. I enjoyed seeing your faces after listening to your podcasts on my walks. You are putting such great, valuable and therapeutic information into this world at a time when it is most needed. Verdan...

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Thank you for this informative Quick Start program. I enjoyed seeing your faces after listening to your podcasts on my walks. You are putting such great, valuable and therapeutic information into this world at a time when it is most needed. Verdant Blessings.

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5 star rating

Thank You!

Lesa Dyer

Really appreciate this info. In the 80’s, I used essences for several years. I cannot recall the why or how but do believe they helped me overcome many things I had brought into adulthood that did not help. I loved to finally hear someone else dis...

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Really appreciate this info. In the 80’s, I used essences for several years. I cannot recall the why or how but do believe they helped me overcome many things I had brought into adulthood that did not help. I loved to finally hear someone else discuss them. Many of my life long friends have said I was ahead of my time. I laid many things aside due to marriage and having a family. Just now beginning to revisit some things from my past. The internet has made it easier.

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Frequently Asked Questions

On-Demand Courses

  • Is this course in person or online?

    This course is online and on-demand (self-study) only.

  • Do I have to attend real-time in order to get the recordings?

    Nope! There are no live events associated with this course, it's pre-recorded and available on-demand for your convenience.

  • How do I view the course content?

    Once you've enrolled, open the course and you'll find the course content. Navigate the course using the menu on the left side of the screen (or click the menu icon on mobile).

  • How long do I have access to the recordings?

    They don't expire — you get lifetime access to the recordings and course material for as long as The School for Flower Essence Studies is operating, and we plan on doing this for a long time!
    If for any reason that changes, we will provide as much advance notices as possible.

  • Is there a certificate for this course?

    No. We do not provide a certificate for this free introductory material.

  • How do I contact you?

    Please send an email to [email protected], or click "Support" in the pull-down menu under your name at the top of the page.

Get Started!

Everything you need to know to get started with flower essences, in less than 30 minutes